Copyright © 2026 The Strength Lab | Powered By 
| Mon July 20, 2026 | Class | Class Type | Instructor | ||
| 4:30pm - 5:15pm EDT | SL StrengthSession | Strength | Andrew Martin | 13/15 | |
| 5:30pm - 6:15pm EDT | SL StrengthSession | Strength | Andrew Martin | 8/15 | Signup |
| Tue July 21, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 6:45am EDT | SL StrengthSession | Strength | Andrew Martin | 9/15 | Signup |
| 9:00am - 9:45am EDT | SL StrengthSession | Strength | Andrew Martin | 15/15 | Waitlist |
| 4:30pm - 5:15pm EDT | STRONG | Strength | Mary Rowe | 7/15 | Signup |
| 5:30pm - 6:15pm EDT | STRONG | Strength | Mary Rowe | 6/15 | Signup |
| Wed July 22, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 6:45am EDT | SL Endurance. | Strength | Laura Wilkinson | 4/15 | Signup |
| 4:30pm - 5:15pm EDT | SL Endurance | Strength | Andrew Martin | 15/15 | Waitlist |
| 5:30pm - 6:15pm EDT | SL Endurance | Strength | Andrew Martin | 7/15 | Signup |
| Thu July 23, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 6:45am EDT | SL StrengthSession | Strength | Andrew Martin | 8/15 | Signup |
| 9:00am - 9:45am EDT | SL Endurance | Strength | Andrew Martin | 15/15 | Waitlist |
| 4:30pm - 5:15pm EDT | SL Endurance. | Strength | Mary Rowe | 7/15 | Signup |
| 5:30pm - 6:15pm EDT | SL Endurance. | Strength | Mary Rowe | 5/15 | Signup |
| Fri July 24, 2026 | Class | Class Type | Instructor | ||
| 6:00am - 6:45am EDT | Friday Strength and Mob. | General | Mary Rowe | 8/15 | Signup |
| 8:00am - 8:45am EDT | Friday Strength and Mob. | General | Cindy Wiles | 12/15 | Signup |
| 9:00am - 9:45am EDT | Friday Strength and Mob. | General | Cindy Wiles | 11/15 | Signup |
| Sat July 25, 2026 | Class | Class Type | Instructor | ||
| 9:00am - 9:45am EDT | SL Challenge | Strength | NA | 11/15 | Signup |
| Sun July 26, 2026 | Class | Class Type | Instructor | ||
| Nothing scheduled this day | |||||