Schedule - The Strength Lab

Schedule for September 17th - September 23rd

Timezone

Wed September 17, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	SL Endurance	Strength	Laura Wilkinson	6/15
4:30pm - 5:15pm EDT	SL Endurance	Strength	Andrew Martin	12/15
5:30pm - 6:15pm EDT	SL Endurance	Strength	Andrew Martin	7/15
Thu September 18, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	SL Endurance	Strength	Andrew Martin	14/15	Signup
9:00am - 9:45am EDT	SL Endurance	Strength	Andrew Martin	15/15	Waitlist
4:30pm - 5:15pm EDT	SL Endurance.	Strength	Mary Rowe	7/15	Signup
5:30pm - 6:15pm EDT	SL Endurance.	Strength	Mary Rowe	6/15	Signup
Fri September 19, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	Friday Strength and Mob.	General	Mary Rowe	15/15	Waitlist
8:00am - 8:45am EDT	Friday Strength and Mob.	General	Cindy Wiles	12/15	Signup
9:00am - 9:45am EDT	Friday Strength and Mob.	General	Cindy Wiles	8/15	Signup
Sat September 20, 2025	Class	Class Type	Instructor
9:00am - 9:45am EDT	SL Challenge	Strength	NA	14/15	Signup
Sun September 21, 2025	Class	Class Type	Instructor
Nothing scheduled this day
Mon September 22, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	STRONG	Strength	Mary Rowe	4/15	Signup
8:00am - 8:45am EDT	STRONG	Strength	Mary Rowe	2/15	Signup
9:00am - 9:45am EDT	STRONG	Strength	Mary Rowe	2/15	Signup
4:30pm - 5:15pm EDT	SL StrengthSession	Strength	Andrew Martin	11/15	Signup
5:30pm - 6:15pm EDT	SL StrengthSession	Strength	Andrew Martin	3/15	Signup
Tue September 23, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	SL StrengthSession	Strength	Andrew Martin	13/15	Signup
9:00am - 9:45am EDT	SL StrengthSession	Strength	Andrew Martin	5/15	Signup
4:30pm - 5:15pm EDT	STRONG	Strength	Mary Rowe	6/15	Signup
5:30pm - 6:15pm EDT	STRONG	Strength	Mary Rowe	3/15	Signup