Schedule - The Strength Lab

Schedule for October 28th - November 3rd

Timezone

Tue October 28, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	SL StrengthSession	Strength	Andrew Martin	13/15	Signup
9:00am - 9:45am EDT	SL StrengthSession	Strength	Andrew Martin	14/15	Signup
4:30pm - 5:15pm EDT	STRONG	Strength	Mary Rowe	9/15	Signup
5:30pm - 6:15pm EDT	STRONG	Strength	Mary Rowe	6/15	Signup
Wed October 29, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	SL Endurance	Strength	Laura Wilkinson	8/15	Signup
4:30pm - 5:15pm EDT	SL Endurance	Strength	Andrew Martin	15/15	Waitlist
5:30pm - 6:15pm EDT	SL Endurance	Strength	Andrew Martin	6/15	Signup
Thu October 30, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	SL Endurance	Strength	Andrew Martin	15/15	Waitlist
9:00am - 9:45am EDT	SL Endurance	Strength	Andrew Martin	15/15	Waitlist
4:30pm - 5:15pm EDT	SL Endurance.	Strength	Mary Rowe	3/15	Signup
5:30pm - 6:15pm EDT	SL Endurance.	Strength	Mary Rowe	7/15	Signup
Fri October 31, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	Friday Strength and Mob.	General	Mary Rowe	15/15	Waitlist
8:00am - 8:45am EDT	Friday Strength and Mob.	General	Cindy Wiles	9/15	Signup
9:00am - 9:45am EDT	Friday Strength and Mob.	General	Cindy Wiles	9/15	Signup
Sat November 01, 2025	Class	Class Type	Instructor
9:00am - 9:45am EDT	SL Challenge	Strength	NA	10/15	Signup
Sun November 02, 2025	Class	Class Type	Instructor
Nothing scheduled this day
Mon November 03, 2025	Class	Class Type	Instructor
6:00am - 6:45am EST	STRONG	Strength	Mary Rowe	2/15	Signup
8:00am - 8:45am EST	STRONG	Strength	Mary Rowe	3/15	Signup
9:00am - 9:45am EST	STRONG	Strength	Mary Rowe	1/15	Signup
4:30pm - 5:15pm EST	SL StrengthSession	Strength	Andrew Martin	8/15	Signup
5:30pm - 6:15pm EST	SL StrengthSession	Strength	Andrew Martin	6/15	Signup