Schedule - The Strength Lab

Schedule for August 18th - August 24th

Timezone

Mon August 18, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	STRONG	Strength	Mary Rowe	6/15
8:00am - 8:45am EDT	STRONG	Strength	Mary Rowe	5/15
9:00am - 9:45am EDT	STRONG	Strength	Mary Rowe	8/15
4:30pm - 5:15pm EDT	SL StrengthSession	Strength	Andrew Martin	10/15
5:30pm - 6:15pm EDT	SL StrengthSession	Strength	Andrew Martin	12/15
Tue August 19, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	SL StrengthSession	Strength	Andrew Martin	12/15	Signup
9:00am - 9:45am EDT	SL StrengthSession	Strength	Andrew Martin	14/15	Signup
4:30pm - 5:15pm EDT	STRONG	Strength	Mary Rowe	8/15	Signup
5:30pm - 6:15pm EDT	STRONG	Strength	Mary Rowe	11/15	Signup
Wed August 20, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	SL Endurance	Strength	Laura Wilkinson	8/15	Signup
4:30pm - 5:15pm EDT	SL Endurance	Strength	Andrew Martin	15/15	Waitlist
5:30pm - 6:15pm EDT	SL Endurance	Strength	Andrew Martin	12/15	Signup
Thu August 21, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	SL Endurance	Strength	Andrew Martin	13/15	Signup
9:00am - 9:45am EDT	SL Endurance	Strength	Andrew Martin	15/15	Waitlist
4:30pm - 5:15pm EDT	SL Endurance.	Strength	Mary Rowe	9/15	Signup
5:30pm - 6:15pm EDT	SL Endurance.	Strength	Mary Rowe	6/15	Signup
Fri August 22, 2025	Class	Class Type	Instructor
6:00am - 6:45am EDT	Friday Strength and Mob.	General	Cindy Wiles	14/15	Signup
8:00am - 8:45am EDT	Friday Strength and Mob.	General	Cindy Wiles	10/15	Signup
9:00am - 9:45am EDT	Friday Strength and Mob.	General	Cindy Wiles	9/15	Signup
Sat August 23, 2025	Class	Class Type	Instructor
9:00am - 9:45am EDT	SL Challenge	Strength	NA	15/15	Waitlist
Sun August 24, 2025	Class	Class Type	Instructor
Nothing scheduled this day